Breathing Bees

Promoting positive wellbeing outcomes for children through Yoga and Mindfulness

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Yoga and Mindfulness classess for Children

Yoga is more than just physical exercise. It supports children to find inner calm, get to know their bodies and manage their emotions in a positive way. The focus on breath not only allows more oxygen into the body but teaches focused attention which is a skill that is transferable and supports children in other areas of their learning and life. I offer classes for 5-8 year olds and 8-12 year olds, and can work in a range of settings such as schools. I also offer private sessions. Please use the contact form or email me directly for information and to book.

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About Me

My name is Blaise and I am a qualified children's yoga instructor and have trained in teaching mindfulness and meditation to children. I also hold an Honours degree in psychology and have over 6 years of experience of working with children, particularly those with special needs.

Why do I love teaching Yoga and Mindfulness?
I grew up suffering badly with anxiety and without the support that I needed I had to find my own way out of it. I found meditation and then Yoga and have felt my anxieties ease with every single practise. It doesn't go away fully but these practises have been a light that has helped me out of difficult times. It's because of this that I know how much it can help children. In this day and age so many are under lots of pressure from society and they have so much uncertainty about the future that lies ahead. Therefore we must give them the tools they need to manage their mind, body and soul in a healthy and balanced way. To give them a space where they can relax, where they will not be judged, and where they can get to know themselves better and increase the calm inside themselves.

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